One afternoon to put down what you've been carrying, remember who you are underneath it, and leave with the first real spark of what's next.
Fall doesn't ask you to hustle harder. It asks you to shed what's dead weight, strike a spark, and let it grow.
Each speaker carries the room one current further — from breath, into the body, back to self, and out toward vision.
Where the reset actually begins. Anita opens with a grounding breath activation before diving into emotional patterns, nervous system responses, and the work of rewiring what keeps us stuck. Through the H.E.R. Method™, she’ll guide you toward greater safety, self-trust, and more intentional choices.
The mind-body connection, and what it actually takes to build a routine your body can trust. Lydia brings The Magnoli Method into the conversation, exploring how movement and mindset work together to create sustainable habits, greater strength, and a healthier relationship with your body.
Coming back to who you were before the hats and the labels. Through her Vital Stillness™ framework, Dr. McCarty leads the room through returning to the self underneath every role a woman carries.
Stepping out of what's familiar and into the life you actually want. Brittney closes the sequence by turning reclaimed clarity into a real, chosen, and scalable direction.
Give yourself one afternoon to breathe, reconnect, get clear, and step into Fall with intention.
Reserve Your SeatThree hours, four currents, one intentional pace. All times listed in EST. Subject to light adjustment.
Four women, one afternoon, and a room built to help you reclaim, reignite, and rise into the Fall ahead.
Reserve Your Seat